Heat canola oil in a large nonstick skillet over medium-high heat.
Add garlic and saute 15 seconds.
Add snow peas and water chestnuts; saute 3 minutes or until crisp-tender.
Remove from heat; stir in low-sodium soy sauce.
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|Serving Size: 1 Serving (57g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 22 (47%)|
|Amt Per Serving||% DV|
|Total Fat 2.4g||3 %|
|Saturated Fat 0.2g||1 %|
|Monounsaturated Fat 1.4g|
|Polyunsanturated Fat 0.7g|
|Cholesterol 0mg||0 %|
|Sodium 119mg||4 %|
|Potassium 114.3mg||3 %|
|Total Carbohydrate 4.8g||1 %|
|Dietary Fiber 1.4g||5 %|
|Sugars, other 3.5g|
|Protein 1.7g||2 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 47
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