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Name: Snow Peas Tossed with Ginger And Almonds
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: 1 ts Honey; 2 Garlic chopped; 1 lb Snow peas; Pickled ginger; 1 ts Chile paste or chile sauce; ; ginger; 1 tb Peeled; chopped fresh; Soy sauce; 2 ts Chopped fresh basil plus 4; 1/2 c Almonds; toasted and chopped; 2 ts Vegetable oil

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INGREDIENTS

1 ts Honey
2 Garlic ; chopped
1 lb Snow peas
Pickled ginger
1 ts Chile paste or chile sauce
; ginger
1 tb Peeled; chopped fresh
Soy sauce
2 ts Chopped fresh basil plus 4
1/2 c Almonds; toasted and chopped
2 ts Vegetable oil

INSTRUCTIONS

Pinch off the stem ends of the snow peas and remove strings, if any. Heat the oil in a wok or high-sided large saute pan over high heat until very hot. Add the garlic and ginger and saute over high heat until fragrant. Add the snow peas and toss, stir-frying for about 2 minutes. Add the chile paste, honey, and the 2 teaspoons of basil and cook until the snow peas are crisp-tender, 1 to 2 minutes. Season to taste with the soy sauce, add the almonds, and toss well. To serve, transfer the snow peas to a serving platter. Garnish with the basil sprigs and pickled ginger, and serve immediately. Per serving: 180 Calories (kcal); 12g Total Fat; (55% calories from fat); 7g Protein; 14g Carbohydrate; 0mg Cholesterol; 7mg Sodium Food Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 2 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.

NOTES

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Snow Peas Tossed with Ginger And Almonds

1 ts Honey
2 Garlic chopped
1 lb Snow peas
 Pickled ginger
1 ts Chile paste or chile sauce
 ; ginger
1 tb Peeled; chopped fresh
 Soy sauce
2 ts Chopped fresh basil plus 4
1/2 c Almonds; toasted and chopped
2 ts Vegetable oil

Pinch off the stem ends of the snow peas and remove strings, if any. Heat  the oil in a wok or high-sided large saute pan over high heat until very  hot. Add the garlic and ginger and saute over high heat until fragrant.    Add the snow peas and toss, stir-frying for about 2 minutes. Add the chile  paste, honey, and the 2 teaspoons of basil and cook until the snow peas are  crisp-tender, 1 to 2 minutes. Season to taste with the soy sauce, add the  almonds, and toss well.    To serve, transfer the snow peas to a serving platter. Garnish with the  basil sprigs and pickled ginger, and serve immediately.        Per serving: 180 Calories (kcal); 12g Total Fat; (55% calories from fat);  7g Protein; 14g Carbohydrate; 0mg Cholesterol; 7mg Sodium Food Exchanges: 0  Grain(Starch); 1/2 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 2 Fat; 0 Other  Carbohydrates      Converted by MM_Buster v2.0n.

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Nutrition

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Serving Size: 1 Serving (118g)
Recipe Makes: 4 servings

Calories: 130
Calories from Fat: 19 (15%)

Amt Per Serving		% DV

	Total Fat 2.1g	3 %
	Saturated Fat 0.2g	1 %
	Monounsaturated Fat 1g
	Polyunsanturated Fat 0.7g
Cholesterol 0mg		0 %
Sodium 3.9mg		0 %
Potassium 314.5mg		8 %
Total Carbohydrate 20.8g		6 %
	Dietary Fiber 0.1g	0 %
	Sugars, other 20.7g
Protein 8g		11 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 130

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