Boil Water for spaghetti – add salt and cook to al dente – add some oil
In a large pot over med hi add 2 TBS oil – add Onion, garlic, carrots and cook 4 to 5 minutes
Add mushrooms, zucchini, bok choy – cook 2 to 3 minutes
Add stock and cook to bubble – 5 minutes – add bean sprouts
Sesame seeds – coriander – chili powder – cayenne
In a small bowl, combine the toasted sesame seeds, ground coriander, chili powder and cayenne pepper and reserve for garnishing the soup.
Top noodles with a splash of Tamari – add soup and garnish
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Recipe (2234g)|
|Recipe Makes: 1 Recipe|
|Calories from Fat: 648 (24%)|
|Amt Per Serving||% DV|
|Total Fat 72g||96 %|
|Saturated Fat 11.3g||56 %|
|Monounsaturated Fat 32.6g|
|Polyunsanturated Fat 23.5g|
|Cholesterol 43.2mg||13 %|
|Sodium 2136.6mg||74 %|
|Potassium 3232.1mg||85 %|
|Total Carbohydrate 429.5g||126 %|
|Dietary Fiber 13.2g||53 %|
|Sugars, other 416.2g|
|Protein 117.9g||168 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 2707
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