*available at Asian markets and natural foods stores In a 6-quart kettle bring 5 quarts salted water to a boil for noodles. Peel and cut pear into matchstick pieces. In a large non-stick skillet heat 1 tablespoon vegetable oil over moderately high heat and brown tofu. Transfer tofu with a slotted spoon to paper towels to drain and season with salt and pepper. Add carrots to skillet and saute, stirring, until just tender and golden brown. Transfer carrots with slotted spoon to a bowl. Add to skillet remaining 2 tablespoons vegetable oil, mushrooms, scallions, gingerroot, and pear and cook over moderate heat, stirring constantly, until vegetables are tender. Remove skillet from heat and stir in carrots. Cook noodles in boiling water until al dente. Drain noodles in a colander and immediately rinse with cold water. In a large bowl toss noodles with 1 teaspoon sesame oil. Return skillet to moderate heat and add 1/4 cup water, tamari or soy sauce, vinegar, and remaining teaspoon sesame oil. Bring mixture to a simmer and cook, stirring, until hot. Add noddles, tossing to combine and adding more water if necessary, and cook until heated through. Season noodles with salt and pepper and serve warm topped with tofu and sesame seeds. Serves 4 Gourmet January 1996 Posted to recipelu-digest by Sandy
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|Serving Size: 1 Serving (1644g)|
|Recipe Makes: 1|
|Calories from Fat: 757 (35%)|
|Amt Per Serving||% DV|
|Total Fat 84.1g||112 %|
|Saturated Fat 10.4g||52 %|
|Monounsaturated Fat 32g|
|Polyunsanturated Fat 36.2g|
|Cholesterol 0mg||0 %|
|Sodium 3222.3mg||111 %|
|Potassium 4391.4mg||116 %|
|Total Carbohydrate 245.3g||72 %|
|Dietary Fiber 16.4g||65 %|
|Sugars, other 228.9g|
|Protein 133.6g||191 %|
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Calories per serving: 2194
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