Socca
by randihansen
Chickpea Flatbread
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INGREDIENTS
INSTRUCTIONS
1. Mix water, olive and let sit 30 mins - 2 hrs.
2. Set oven to 400-450,
3. Preheat skillet in oven
4. 8-12 mins in oiled cast iron skillet
5. Flip and another few minutes in the oven
Add toppings.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (564g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 937 | ||
| Calories from Fat: 183 (20%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 20.4g | 27 % | |
| Saturated Fat 2.3g | 11 % | |
| Monounsaturated Fat 7.1g | ||
| Polyunsanturated Fat 7.3g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 181.7mg | 6 % | |
| Potassium 2211.3mg | 58 % | |
| Total Carbohydrate 134.6g | 40 % | |
| Dietary Fiber 26.2g | 105 % | |
| Sugars, other 108.4g | ||
| Protein 52.2g | 75 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 937
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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