Try this Soft Polenta with Olives and Feta recipe, or contribute your own.
Suggest a better descriptionStir the olives, oil, feta, Parmesan, garlic and lemon into the hot polenta. Serve warm in shallow bowls, accompanied by a salad of interesting greens. Sauteed dark leafies like kale and chard are also a tasty side dish for the polenta. Per serving: 66 Calories; 6g Fat (78% calories from fat); 2g Protein; 2g Carbohydrate; 8mg Cholesterol; 362mg Sodium Recipe By: Terry Pogue/tpogue@idsonline.com Posted to FOODWINE Digest 30 October 96 Date: Thu, 31 Oct 1996 11:42:51 +0100 From: terry pogue
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Serving Size: 1 Serving (1g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 6 | ||
Calories from Fat: 5 (83%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.5g | 1 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.3g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0.7mg | 0 % | |
Sodium 12mg | 0 % | |
Potassium 1mg | 0 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 0.3g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 6
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