Try this Soft Shell Crabs Meuniere with Remoulade recipe, or contribute your own.
Suggest a better descriptionMake remoulade: Combine all the ingredients well. In a large saucepan heat the oil over high heat until just smoking. Remove the crabs from the milk and coat with the flour, knocking off theexcess. Carefully add the crabs to the pan (they will splatter) and sautethem for 4 minutes a side or until they are golden and just cooked. Serveeach portion topped with some of the sauce. Yield: 2 servings. COOKING LIVE SHOW #CLE096 Posted to EAT-L Digest 15 Sep 96 Date: Mon, 16 Sep 1996 10:26:39 -0500 From: LD Goss
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Serving Size: 1 Serving (253g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 792 | ||
Calories from Fat: 448 (57%) | ||
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Amt Per Serving | % DV | |
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Total Fat 49.8g | 66 % | |
Saturated Fat 6.6g | 33 % | |
Monounsaturated Fat 16.7g | ||
Polyunsanturated Fat 24.2g | ||
Cholesterol 63.3mg | 19 % | |
Sodium 1118.7mg | 39 % | |
Potassium 266.8mg | 7 % | |
Total Carbohydrate 72.7g | 21 % | |
Dietary Fiber 2.3g | 9 % | |
Sugars, other 70.4g | ||
Protein 15.2g | 22 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 792
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