SoupSeafoodMexican
Simmer for 15 minutes the liquid ingredients with cilantro, garlic, and onions. Add the shellfish and seafood and simmer for 15 more minutes. Serve with garlic toast in large soup bowls.
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Serving Size: 1 Serving (1180g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 821 | ||
Calories from Fat: 80 (10%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.9g | 12 % | |
Saturated Fat 1.6g | 8 % | |
Monounsaturated Fat 1.5g | ||
Polyunsanturated Fat 2.4g | ||
Cholesterol 249.5mg | 77 % | |
Sodium 2564.1mg | 88 % | |
Potassium 2488mg | 65 % | |
Total Carbohydrate 114.8g | 34 % | |
Dietary Fiber 12.5g | 50 % | |
Sugars, other 102.2g | ||
Protein 72.5g | 104 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 821
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