Heat half the butter in a skillet and cook the onions over moderate
heat until tender but not brown. Set aside. Combine the remaining
butter with the farmer's or cottage cheese and mix until thoroughly
combined. Add the Muenster, onions, cornmeal, corn, salt, milk,
egg yolks, and mix thoroughly. Beat the egg whites until soft peaks
form and fold them into the batter. Pour the batter into a greased
and floured 10x13-inch (25x30 cm) baking pan and bake in a
preheated 400F (200C) oven for 45 to 55 minutes, or until a toothpick
inserted in the center comes out clean.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (175g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 160 (42%)|
|Amt Per Serving||% DV|
|Total Fat 17.8g||24 %|
|Saturated Fat 9.2g||46 %|
|Monounsaturated Fat 5g|
|Polyunsanturated Fat 1.9g|
|Cholesterol 173.1mg||53 %|
|Sodium 162.8mg||6 %|
|Potassium 300.6mg||8 %|
|Total Carbohydrate 47.8g||14 %|
|Dietary Fiber 4.5g||18 %|
|Sugars, other 43.3g|
|Protein 10.1g||14 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 383
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