Boil the meat with 2 cups of water until liquid reduces by half. Reserve the boiling liquid. Cool then cut the meat into cubes. Fry in a little oil until brown. Add the green chillies, garlic and ginger. Grind together the dried chillies, peppercorns, cummin and corriander with a little vinegar, add the tamarind to this mixture. Add this masala to the meat and fry for a few minutes. Add the reserved boiling liquid, salt, tamarind and vinegar. Simmer, covered until the meat is tender. From archives of rec.food.recipes Date: Tue, 31 Jan 1995 08:20:10 GMT From: firstname.lastname@example.org (Trevor Hall)
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|Serving Size: 1 Serving (1239g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 5534 (91%)|
|Amt Per Serving||% DV|
|Total Fat 614.9g||820 %|
|Saturated Fat 224.9g||1125 %|
|Monounsaturated Fat 292.1g|
|Polyunsanturated Fat 66.6g|
|Cholesterol 1422.7mg||438 %|
|Sodium 5198.6mg||179 %|
|Potassium 1772.1mg||47 %|
|Total Carbohydrate 8.5g||3 %|
|Dietary Fiber 0.4g||2 %|
|Sugars, other 8.1g|
|Protein 109.9g||157 %|
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Calories per serving: 6052
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