Preheat oven to 230c
Mix egg and Milk together in a small jug. This is used for brushing on top of the pastry.
Mix remaining ingredients altogether thoroughly.
Using either a piping bag or fork and spread along edge of pastry sheet.
Cut and roll pastry up to cover filling brush with egg and milk mixture and cut into small pieces.
Place on baking sheet on tray and bake in oven for 40 minutes . Continue until all mixture and pastry is used.
These can be made up before hand and frozen before cooking. Thaw mixture and brush with egg and milk and bake as normal when required.
Once cooked these can be frozen. When required thaw and heat in a preheated oven of 180deg for 25minutes.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (55g)|
|Recipe Makes: 72|
|Calories from Fat: 76 (40%)|
|Amt Per Serving||% DV|
|Total Fat 8.5g||11 %|
|Saturated Fat 2.3g||12 %|
|Monounsaturated Fat 4.1g|
|Polyunsanturated Fat 1.5g|
|Cholesterol 11.1mg||3 %|
|Sodium 502.1mg||17 %|
|Potassium 107.9mg||3 %|
|Total Carbohydrate 22.9g||7 %|
|Dietary Fiber 1.5g||6 %|
|Sugars, other 21.4g|
|Protein 5.6g||8 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 191
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