Try this Sothi (South Indian) recipe, or contribute your own.
Suggest a better descriptionPut thin coconut milk in a cooking pot. Add "A" and bring to a slow boil. When vegetables are half-cooked, add tomatoes. Simmer till vegetables are soft, stirring occasionally. Add thick coconut milk, gently stirring to prevent curdling. When curry boils again, add lime juice and remove from heat. Serve with rice. Compiled by Imran C. Posted to EAT-L Digest 17 November 96 Date: Mon, 18 Nov 1996 20:58:36 +1000 From: "I. Chaudhary"
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (280g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 513 | ||
Calories from Fat: 490 (96%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 54.4g | 73 % | |
Saturated Fat 48.1g | 241 % | |
Monounsaturated Fat 2.3g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 35mg | 1 % | |
Potassium 619mg | 16 % | |
Total Carbohydrate 10g | 3 % | |
Dietary Fiber 1g | 4 % | |
Sugars, other 9g | ||
Protein 5.6g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 513
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.