Cook pumpkin and potato until soft.
Drain most of the water. Add stock.
Add cooked onion and garlic.
Blend/puree and add Evaporated Milk. Heat and simmer.
Beat egg yolks, stir through into cream.
Gradually add this to soup ... heat through.
Seve with a blob of sour cream, chopped chives & cracked pepper to top.
Serve with slices of bread stick.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (973g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 645 | ||
Calories from Fat: 306 (47%) | ||
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Amt Per Serving | % DV | |
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Total Fat 34g | 45 % | |
Saturated Fat 19.6g | 98 % | |
Monounsaturated Fat 9g | ||
Polyunsanturated Fat 1.8g | ||
Cholesterol 186.6mg | 57 % | |
Sodium 176.8mg | 6 % | |
Potassium 2861.9mg | 75 % | |
Total Carbohydrate 79.9g | 24 % | |
Dietary Fiber 8g | 32 % | |
Sugars, other 72g | ||
Protein 14.2g | 20 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 645
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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