Scott's recipe

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Name: SOUP, Scott's Seafood Chowder
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 8
Cuisine: American
Ingredients: 3 cups Potato; 1 cup Lobster or crab approx. 8-10 oz.; 1 cup Scallops small; 1 cup Shrimp; 3 1/2 cups Clam juice; 4 ounce Butter; 1/2 cup Flour; 1/4 cup Onion minced; 1/4 cup Celery minced; 1 cup Tomato puree or 1 can tomato sauce; 2 tablespoon Garlic minced; 3 cups Cream; Salt to taste; 1 teaspoon Pepper; 3 Bay leaf

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INGREDIENTS

3 cups Potato
1 cup Lobster or crab ; approx. 8-10 oz.
1 cup Scallops ; small
1 cup Shrimp
3 1/2 cups Clam juice
4 ounce Butter
1/2 cup Flour
1/4 cup Onion ; minced
1/4 cup Celery ; minced
1 cup Tomato puree ; or 1 can tomato sauce
2 tablespoon Garlic ; minced
3 cups Cream
Salt ; to taste
1 teaspoon Pepper
3 Bay leaf

Servings

INSTRUCTIONS

1. Bring clam juice to a boil. Cook shrimp, then set aside. Cook scallops, then set aside. If not cooked alread, cook crab or lobster, then set aside.

2. Put diced potatoes in hot clam stock. Bring to a boil, add bay leaves & simmer until tender.

3. In a separate pot, melt the butter & saute onion, celery, & garlic. Add tomato puree & cook for several minues. Add flour to make a roux & cook for several minutes.

4. Add hot clam stock through a strainer 1 cup at a time & whisk until smooth. Add potatoes.

5. Add cream, pepper, crab, shrimp, & let simmer.

NOTES

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Nutrition

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Serving Size: 1 Serving (613g)
Recipe Makes: 8 Servings

Calories: 664
Calories from Fat: 414 (62%)

Amt Per Serving		% DV

	Total Fat 46g	61 %
	Saturated Fat 28.3g	141 %
	Monounsaturated Fat 12.7g
	Polyunsanturated Fat 2.1g
Cholesterol 208.6mg		64 %
Sodium 991.3mg		34 %
Potassium 1128.4mg		30 %
Total Carbohydrate 48.2g		14 %
	Dietary Fiber 6.6g	27 %
	Sugars, other 41.5g
Protein 18.3g		26 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 664

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