Don't try to over complicate with spices, keep it simple. Can freeze and portion out.

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Name: Soupy Chili
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 8
Cuisine: American
Ingredients: 2 cups potatoes cubed; handfuls elbow macaroni (several); meat and onions browned and drained; 1 big can tomato sauce; 1 can kidney beans; 1 tomatoes; water; salt and pepper

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INGREDIENTS

2 cups potatoes ; cubed
handfuls elbow macaroni ; (several)
meat and onions ; browned and drained
1 big can tomato sauce
1 can kidney beans
1 tomatoes
water
salt and pepper

Servings

INSTRUCTIONS

Cook mac and potatoes together in boiling water for 10 minutes and drain

combine everything in a big pot and simmer for awhile

NOTES

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Nutrition

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Serving Size: 1 Serving (102g)
Recipe Makes: 8

Calories: 73
Calories from Fat: 3 (4%)

Amt Per Serving		% DV

	Total Fat 0.4g	0 %
	Saturated Fat 0.1g	0 %
	Monounsaturated Fat 0.2g
	Polyunsanturated Fat 0.2g
Cholesterol 0mg		0 %
Sodium 167.4mg		6 %
Potassium 310.4mg		8 %
Total Carbohydrate 14.3g		4 %
	Dietary Fiber 3.6g	14 %
	Sugars, other 10.7g
Protein 3.5g		5 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 73

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