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Name: Sour Cream Appetizer
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 8
Cuisine: American
Ingredients: 2 tb Dijon mustard country style; 3 dr Hot sauce; 1/4 c Onion chopped; 1 c Chicken broth; 2 c Broccoli florets small; Salt and pepper; 1 tb Chives or scallions,fresh-mi; 1 tb Tarragon or parsley,fresh-mi; 1/4 c bell pepper Finely chopped; 1 ts Worcestershire Sauce; 1/4 c celery Finely chopped; 2 tb stuffed olives Chopped; 1 ts Lemon juice; 2/3 c cheese Finely crumbled; 2 tb olive oil; 1 Ricotta cheese reduced fat; 2 Chicken breast halves bonel Pieces; 2 tb Onions chopped; 1 c Sour cream

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INGREDIENTS

2 tb Dijon mustard ; country style
3 dr Hot sauce
1/4 c Onion ; chopped
1 c Chicken broth
2 c Broccoli florets ; small
Salt and pepper
1 tb Chives ; or scallions,fresh-mi
1 tb Tarragon ; or parsley,fresh-mi
1/4 c bell pepper ; Finely chopped
1 ts Worcestershire Sauce
1/4 c celery ; Finely chopped
2 tb stuffed olives ; Chopped
1 ts Lemon juice
2/3 c cheese ; Finely crumbled
2 tb olive oil
1 Ricotta cheese ; reduced fat
2 Chicken breast halves ; bonel Pieces
2 tb Onions ; chopped
1 c Sour cream

Servings

INSTRUCTIONS

Mix all ingredients except crackers. Line a small bowl with plastic wrap. Put small amount of cracker crumbs on bottom. Alternate layers of sour cream mixture & crumbs. Cover with edges of plastic wrap & chill overnight. Turn out & remove plastic wrap. Serve spread on crackers. MRS. CLARK HALL MARVELL, AR From , the Desoto School Mothers Assn, Helena-West Helena, AR 72390. Downloaded from G Internet, G Internet.

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Nutrition

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Serving Size: 1 Serving (130g)
Recipe Makes: 8

Calories: 148
Calories from Fat: 101 (68%)

Amt Per Serving		% DV

	Total Fat 11.3g	15 %
	Saturated Fat 5.3g	26 %
	Monounsaturated Fat 4g
	Polyunsanturated Fat 0.9g
Cholesterol 35.1mg		11 %
Sodium 392.8mg		14 %
Potassium 215.5mg		6 %
Total Carbohydrate 3.9g		1 %
	Dietary Fiber 1.2g	5 %
	Sugars, other 2.7g
Protein 8.7g		12 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 148

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Sour Cream Appetizer