Sour Cream Chicken
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INGREDIENTS
- 1-2 chicken breasts
- 8 oz sour cream
- 3/4 cup grated Parmesan cheese
- Parsley flakes
- Red pepper flakes
- Salt
- Breadcrumbs
INSTRUCTIONS
Preheat oven to 350. Spray baking dish and place in pounded chicken. Combine sour cream, Parmesan cheese, salt, parsley flakes, and red pepper flakes in small bowl. Spoon mixture over chicken. Sprinkle breadcrumbs over top. Bake for 30-40 min until chicken is done.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 (293g) | ||
| Recipe Makes: 1 | ||
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| Calories: 580 | ||
| Calories from Fat: 355 (61%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 39.5g | 53 % | |
| Saturated Fat 23.8g | 119 % | |
| Monounsaturated Fat 11.3g | ||
| Polyunsanturated Fat 2g | ||
| Cholesterol 121.5mg | 37 % | |
| Sodium 872.5mg | 30 % | |
| Potassium 406.2mg | 11 % | |
| Total Carbohydrate 31.6g | 9 % | |
| Dietary Fiber 1.4g | 6 % | |
| Sugars, other 30.2g | ||
| Protein 24.9g | 36 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 580
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