Preheat oven at 350. Prepare muffin pans with cooking spray and flour. In a mixing bowl, combine pineapple, marmalade, sour cream, applesauce, and egg white. In another mixing bowl, combine flour, oats, sugar, baking powder, baking soda, and salt. Mix wet ingredients with dry ingredients just until moistened. Use an ice cream scoop to fill muffin tins two thirds full. Bake for 23 to 27 minutes. Recipe By : Jo Anne Merrill From: Gary Watson
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|Serving Size: 1 Serving (56g)|
|Recipe Makes: 12 Servings|
|Calories from Fat: 9 (8%)|
|Amt Per Serving||% DV|
|Total Fat 1g||1 %|
|Saturated Fat 0.2g||1 %|
|Monounsaturated Fat 0.3g|
|Polyunsanturated Fat 0.4g|
|Cholesterol 0.8mg||0 %|
|Sodium 96.5mg||3 %|
|Potassium 85.8mg||2 %|
|Total Carbohydrate 20.9g||6 %|
|Dietary Fiber 1.8g||7 %|
|Sugars, other 19.1g|
|Protein 3.9g||6 %|
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Calories per serving: 109
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