1) Mix together the ground flaxseed and the flour in a shallow dish. Slowly whisk in the milk so it doesn't get lumpy. Let that sit for fifteen minutes. Cut the bread into 1 inch thick slices while you wait.
2) Whisk batter for about fifteen minutes. Slowly add nutritional yeast and stir. Heat griddle or heavy pan over medium heat. Coat with cooking spray so the batter covered bread doesn't stick. Soak bread slices in batter for a couple seconds on each side and then throw them right onto the griddle. Cook for no longer than two minutes on each side or until they look tasty all over.
This recipe is for a single batch, but its is super easy to double or even triple!!
|Serving Size: 1 Serving (42g)|
|Recipe Makes: 1 Serving|
|Calories from Fat: 33 (23%)|
|Amt Per Serving||% DV|
|Total Fat 3.7g||5 %|
|Saturated Fat 0.4g||2 %|
|Monounsaturated Fat 1.1g|
|Polyunsanturated Fat 1.7g|
|Cholesterol 0mg||0 %|
|Sodium 13mg||0 %|
|Potassium 523.4mg||14 %|
|Total Carbohydrate 20.5g||6 %|
|Dietary Fiber 7.7g||31 %|
|Sugars, other 12.8g|
|Protein 11.1g||16 %|
Powered by: USDA Nutrition Database
Calories per serving: 143
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