Sourdough Pancakes
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INGREDIENTS
- 1 1/2 cups starter
- 1 tsp baking soda dissolve in 1 tbsp water
- 1 tbls honey
- 1 egg
- 2 tbls oil
INSTRUCTIONS
Feed the starter the night before:
- 1 cup flour
- 1 cup water
Warm the honey and egg - helps to incorporate them into the batter
Dissolve the baking soda in 1 tablespoon water - when the griddle is ready, add to batter and gently incorporate with a wire whisk
Griddle temperature is important:
Griddle is at the proper temperature when water droplets skip across the griddle
If the droplets sit on the griddle without skipping, the griddle is too cold
If the droplets immediately turn to steam, the griddle is too hot
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 (23g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 11 | ||
| Calories from Fat: 4 (36%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.5g | 1 % | |
| Saturated Fat 0.3g | 1 % | |
| Monounsaturated Fat 0.1g | ||
| Polyunsanturated Fat 0g | ||
| Cholesterol 1.8mg | 1 % | |
| Sodium 9.4mg | 0 % | |
| Potassium 34.3mg | 1 % | |
| Total Carbohydrate 1.1g | 0 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 1.1g | ||
| Protein 0.8g | 1 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 11
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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