Because shank, the front leg, is some of the toughest meat on any animal, it requires a long, slow cooking process. Enter the Anova Sous Vide Precision Cooker. This sous vide pork shank may take some time — two entire days, to be exact — but the tender, juicy meat is totally worth the wait.
NOTE: When you’re cooking something for this long, be sure to check the water level in your pot from time to time. You’ll most likely lose some to evaporation and you need to keep enough water in your vessel to keep your Anova Sous Vide Precision Cooker running. We’ve found that covering it with plastic wrap or foil really helps with water loss.
See original recipe: https://recipes.anovaculinary...
For preparation instructions, visit the link above. Why not here? Read our Pledge to Food Bloggers.
Are you the original author? Claim your page on BigOven to get more exposure in our apps.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (363g) | ||
Recipe Makes: 4 | ||
|
||
Calories: 92 | ||
Calories from Fat: 3 (3%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 0.3g | 0 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 1162.1mg | 40 % | |
Potassium 647.1mg | 17 % | |
Total Carbohydrate 6.8g | 2 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 6g | ||
Protein 5.2g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 92
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.