Try this South Beach Tuna Pasta Salad recipe, or contribute your own.
Suggest a better descriptionCook pasta according to package directions until tender but still firm to the bite. Drain and rinse under cold water for 30 seconds.
Whisk together mayo, yogurt, and vinegar in a small mixing bowl. Season with salt and pepper.
Place tuna in a large mixing bowl and break into small pieces. Add pasta celery, tomates, peas, and onions; stir to combine. Add dressing and stir to combine. Season to taste with salt and pepper and refrigerate until ready to serve.
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Serving Size: 1 Serving (1013g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1459 | ||
Calories from Fat: 331 (23%) | ||
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Amt Per Serving | % DV | |
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Total Fat 36.8g | 49 % | |
Saturated Fat 7.2g | 36 % | |
Monounsaturated Fat 3.6g | ||
Polyunsanturated Fat 6.3g | ||
Cholesterol 333.1mg | 102 % | |
Sodium 1986.4mg | 68 % | |
Potassium 2032.8mg | 53 % | |
Total Carbohydrate 159.1g | 47 % | |
Dietary Fiber 6.9g | 27 % | |
Sugars, other 152.2g | ||
Protein 116.3g | 166 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1459
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