Try this South Beach Warm Beef Salad recipe, or contribute your own.
Suggest a better descriptionHeat grill/grill pan to high.
Grill steak 4 minutes per side for medium rare. Let rest 5 minutes. Slice thinly.
Place lemon juice, lemon zest, mustard, and oil in a jar with a lid. Close tightly and shake vigorously to combine. Place greens in a large mixing bowl, add 2 tablespoons of the dressing, toss to coat.
Divide the greens among 4 serving plates, top with steak, tomato wedges, onion, and feta.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (381g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 371 | ||
Calories from Fat: 168 (45%) | ||
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Amt Per Serving | % DV | |
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Total Fat 18.7g | 25 % | |
Saturated Fat 7.6g | 38 % | |
Monounsaturated Fat 8g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 72.1mg | 22 % | |
Sodium 267.1mg | 9 % | |
Potassium 828.8mg | 22 % | |
Total Carbohydrate 10.4g | 3 % | |
Dietary Fiber 1.7g | 7 % | |
Sugars, other 8.8g | ||
Protein 39.4g | 56 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 371
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