Being water to boil. Add beans, ham, salt and pepper.
Cook on low simmer 1 1/2 hrs. Some water will evaporate, but let at least 2 cups remain. Check frequently to not let water completely boil out.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (1536g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 60 (5%)|
|Amt Per Serving||% DV|
|Total Fat 6.7g||9 %|
|Saturated Fat 2.6g||13 %|
|Monounsaturated Fat 3g|
|Polyunsanturated Fat 1.8g|
|Cholesterol 37mg||11 %|
|Sodium 3997.7mg||138 %|
|Potassium 3970.9mg||104 %|
|Total Carbohydrate 186.8g||55 %|
|Dietary Fiber 53.9g||216 %|
|Sugars, other 132.9g|
|Protein 89.8g||128 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1147
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