1. Prepare shells and cheese according to package directions.
2. Meanwhile, cook beef in a 12-inch (2 1/2-inch-deep) nonstick skillet or Dutch oven over medium-high heat, stirring often, 8 minutes or until meat crumbles and is no longer pink; drain and rinse under hot running water. Return beef to skillet. Stir in beans and next 4 ingredients.
3. Cook over medium-high heat 7 to 9 minutes or until two-thirds of liquid has evaporated. Stir prepared pasta into beef mixture. Serve immediately.
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|Serving Size: 1 Serving (171g)|
|Recipe Makes: 5|
|Calories from Fat: 123 (53%)|
|Amt Per Serving||% DV|
|Total Fat 13.7g||18 %|
|Saturated Fat 5.3g||26 %|
|Monounsaturated Fat 5.9g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 60.9mg||19 %|
|Sodium 534.2mg||18 %|
|Potassium 425.1mg||11 %|
|Total Carbohydrate 7.3g||2 %|
|Dietary Fiber 1.5g||6 %|
|Sugars, other 5.8g|
|Protein 19g||27 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 230
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