Cut corn from cobs. Scrape cobs with a sharp knife to remove milk. Melt butter in a skillet, stir in corn and corn milk, water and sugar. Cook corn until done. Stir in flour, salt and pepper. Gradually add milk, stirring constantly. Cook a few minutes longer. Do not boil. Yield: 6 servings. DIANE LORD (MRS. E. FLETCHER, JR.) From
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|Serving Size: 1 Serving (199g)|
|Recipe Makes: 6|
|Calories from Fat: 207 (28%)|
|Amt Per Serving||% DV|
|Total Fat 23g||31 %|
|Saturated Fat 6.2g||31 %|
|Monounsaturated Fat 8g|
|Polyunsanturated Fat 7g|
|Cholesterol 17mg||5 %|
|Sodium 66mg||2 %|
|Potassium 497.4mg||13 %|
|Total Carbohydrate 125.5g||37 %|
|Dietary Fiber 12.1g||49 %|
|Sugars, other 113.3g|
|Protein 16g||23 %|
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Calories per serving: 749
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