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Suggest a better descriptionCut beef flank steak into 6 pieces; set aside. In 3 1/2 or 4-quart slow cooker, combine all remaining ingredients except buns. Add beef; mix well. Cover; cook on high setting for 4 hours or until beef is tender.* Remove beef from slow cooker. Shred beef; return to slow cooker and mix well. To serve, fill each bun with 1/3 to 1/2 cup beef mixture. If desired, top with shredded cheese or sour cream. TIP: *If desired, beef mixture can be cooked on low setting for at least 8 hours or until beef is tender. Copyright 1997 The Pillsbury Company Notes: Sent: Sunday, December 28, 1997 1:40 AM Prep Time: 15 minutes (Ready in 4 hours 15 minutes) Recipe by: Pillsbury Solutions [pillsburysolutions@listserver.crc-inc. Posted to MC-Recipe Digest V1 #973 by "abprice@wf.net"
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Serving Size: 1 Serving (124g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 158 | ||
Calories from Fat: 65 (41%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.3g | 10 % | |
Saturated Fat 2.9g | 15 % | |
Monounsaturated Fat 3g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 34.4mg | 11 % | |
Sodium 57.7mg | 2 % | |
Potassium 388.8mg | 10 % | |
Total Carbohydrate 4.2g | 1 % | |
Dietary Fiber 1.1g | 4 % | |
Sugars, other 3.1g | ||
Protein 18.6g | 27 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 158
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