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Name: Southwest Cheese Tart
Prep time: 30 min
Total time: 30 min
Yield: 1
Cuisine: American
Ingredients: 1 tb Garlic minced; 1 9-inch prebaked tart shell,;; Pico de Gallo, for serving;; 1/2 c Onions chopped; 1/2 c Chopped red bell pepper; 1/2 ts Ground cumin; 1 tb Vegetable oil; 1 c Roasted corn kernels,; plus; Salt and white pepper; 4 Eggs; 1 tb Minced jalapeno pepper; 2 c Heavy cream; 2 c Jalapeno jack cheese; 1 c Cooked black beans,; rinsed; 1/4 ts Chili powder

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INGREDIENTS

1 tb Garlic ; minced
1 9-inch prebaked tart shell,;
Pico de Gallo, for serving;
1/2 c Onions ; chopped
1/2 c Chopped red bell pepper
1/2 ts Ground cumin
1 tb Vegetable oil
1 c Roasted corn kernels,; plus
Salt and white pepper
4 Eggs
1 tb Minced jalapeno pepper
2 c Heavy cream
2 c Jalapeno jack cheese
1 c Cooked black beans,; rinsed
1/4 ts Chili powder

Servings

INSTRUCTIONS

In a skillet heat oil and cook bell pepper, onion and garlic until tender; set aside to cool. In a large bowl whisk eggs and cream until combined; stir in sauteed vegetables and remaining ingredients, season with spices, salt and pepper. Pour egg mixture into tart shell and bake 30 minutes or until custard is firm to the touch. Cool briefly before cutting. Serve with Pico de Gallo alongside, sprinkled with corn kernels and cilantro. Yield: 8 serving Recipe By :ESSENCE OF EMERIL SHOW #EE082 Posted to MC-Recipe Digest V1 #277 Date: Mon, 04 Nov 1996 09:07:11 -0500 From: Rowaan

NOTES

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Southwest Cheese Tart

1 tb Garlic minced
1  9-inch prebaked tart shell,; 
  Pico de Gallo, for serving; 
1/2 c Onions chopped
1/2 c Chopped red bell pepper 
1/2 ts Ground cumin 
1 tb Vegetable oil 
1 c Roasted corn kernels,; plus 
  Salt and white pepper 
4  Eggs 
1 tb Minced jalapeno pepper 
2 c Heavy cream 
2 c Jalapeno jack cheese 
1 c Cooked black beans,; rinsed 
1/4 ts Chili powder

In a skillet heat oil and cook bell pepper, onion and garlic until tender;  set aside to cool. In a large bowl whisk eggs and cream until combined;  stir in sauteed vegetables and remaining ingredients, season with spices,  salt and pepper. Pour egg mixture into tart shell and bake 30 minutes or  until custard is firm to the touch. Cool briefly before cutting. Serve with  Pico de Gallo alongside, sprinkled with corn kernels and cilantro.    Yield: 8 serving  Recipe By     :ESSENCE OF EMERIL SHOW #EE082    Posted to MC-Recipe Digest V1 #277    Date: Mon, 04 Nov 1996 09:07:11 -0500    From: Rowaan <rowaan@ix.netcom.com>

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Nutrition

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Serving Size: 1 Serving (1668g)
Recipe Makes: 1 Servings

Calories: 3378
Calories from Fat: 2496 (74%)

Amt Per Serving		% DV

	Total Fat 277.3g	370 %
	Saturated Fat 136.9g	685 %
	Monounsaturated Fat 92.7g
	Polyunsanturated Fat 22.1g
Cholesterol 4791mg		1474 %
Sodium 3236.9mg		112 %
Potassium 1973mg		52 %
Total Carbohydrate 29.2g		9 %
	Dietary Fiber 1.9g	8 %
	Sugars, other 27.3g
Protein 197.7g		282 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 3378

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