A delicious take on a traditional chicken spaghetti that adds a little southwest flavor to the cheesy goodness....
Chicken:
Preheat oven to 350
Line a baking sheet with foil and spray with nonstick spray
In a small bowl combine 1 tsp. pepper, 1 tbsp. chili powder & 1 tbsp. garlic powder
Sprinkle both sides of each chicken breast chicken with seasoning & place in baking dish
Cook for 20-25 minutes or until juices run clear
Cut into bite size pieces and reserve on a plate
Now for the Pasta:
Fill large pot with water and bring to a boil
Salt the water
Cook pasta until desired doneness is reached
Drain and return to pasta pot
And now the Cheesy Goodness:
In a microwave safe bowl combine remaining ingredients
Heat in the microwave for 2 minute intervals while stirring until smooth and heated through
Add chicken to cheesy mixture and stir
Pour over spaghetti and gently toss to combine
Serve into bowls and ENJOY!
Optional Toppings: grated cheese, fresh hopped cilantro, chili powder or sour cream
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (171g) | ||
Recipe Makes: 12 Servings | ||
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Calories: 207 | ||
Calories from Fat: 24 (12%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.6g | 4 % | |
Saturated Fat 0.5g | 3 % | |
Monounsaturated Fat 0.5g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 23.2mg | 7 % | |
Sodium 353.3mg | 12 % | |
Potassium 248.3mg | 7 % | |
Total Carbohydrate 32.3g | 10 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 31.8g | ||
Protein 15g | 21 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 207
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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