Southwest Chicken
Source: strongr faster
1) Rub taco seasoning over all of chicken
2) Heat oil in skillet over medium heat
3)Add chicken to skillet and cook 10 minutes each side and remove
4) Add sliced peppers to skillet and cook for 5 minutes
5) plate chicken and bell peppers and add cheese
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (236g) | ||
Recipe Makes: 3 Servings | ||
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Calories: 285 | ||
Calories from Fat: 51 (18%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.7g | 8 % | |
Saturated Fat 2g | 10 % | |
Monounsaturated Fat 2g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 137.2mg | 42 % | |
Sodium 343.7mg | 12 % | |
Potassium 598.9mg | 16 % | |
Total Carbohydrate 1.3g | 0 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 1g | ||
Protein 53.7g | 77 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 285
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