Preheat oven to 375 F. Sprinkle 1 cup of chips in pie crust. Combine beans, chile and onion; spread over chips in pie crust. Dot with sour cream. Top with mushrooms and olives, then cheese, finally the rest of the chips. Cover lightly with foil and bake for about 15 minutes. Uncover and bake 30 minutes longer. Garnish with tomatos and avacados. WALT New Mexico Magazine Sept-93 Posted to MC-Recipe Digest V1 #309 Date: Thu, 21 Nov 1996 09:00:37 -0500 From: Walt Gray
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (170g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 85 (37%)|
|Amt Per Serving||% DV|
|Total Fat 9.4g||13 %|
|Saturated Fat 5.5g||28 %|
|Monounsaturated Fat 2.5g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 25.7mg||8 %|
|Sodium 124.7mg||4 %|
|Potassium 532.7mg||14 %|
|Total Carbohydrate 24.9g||7 %|
|Dietary Fiber 7.5g||30 %|
|Sugars, other 17.4g|
|Protein 12.7g||18 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 228
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!