Southwest Side Salad
by alissae
Inspired by Baker's Square
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INGREDIENTS
- 1 head Romaine lettuce ; chopped
- 1 bag Cherry tomatoes
- 1 Carrot ; shredded
- 1 can (12 oz) Corn
- 1 large Avocado
- 1 bag Tortilla strips
- 1 medium Red bell pepper
- 1 bunch Cilantro
- 1 bottle Dressing (southwest) -- ; Ranch or Blue cheese will work as well
INSTRUCTIONS
Bagged salad can be replaced for the ingredients.
In a large bowl, place lettuce mix, tomatoes, carrots, corn. Mix in sliced avocado, pepper and cilantro.
Top with Tortilla strips.
Use dressing as desired.
OPTIONAL: Grilled chicken can be added.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (257g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 124 | ||
| Calories from Fat: 72 (58%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 8g | 11 % | |
| Saturated Fat 1.1g | 6 % | |
| Monounsaturated Fat 5g | ||
| Polyunsanturated Fat 1.2g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 30.1mg | 1 % | |
| Potassium 767.9mg | 20 % | |
| Total Carbohydrate 12.9g | 4 % | |
| Dietary Fiber 7.8g | 31 % | |
| Sugars, other 5g | ||
| Protein 3.5g | 5 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 124
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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