• 1 sweet potato
• 2 cups shredded
romaine lettuce
• 1⁄2 cup salsa of choice
• 1⁄2 avocado, chopped
• 3 oz cooked (about 1/2)
chicken breast
• 1⁄2 cup plain, nonfat Greek yogurt (with garlic powder/ salt sprinkled in to taste)
• Optional:
Sliced black olives Chopped cilantro Shredded cheddar cheese
Bake one potato in the oven (50–60 minutes at 425 degrees Fahrenheit), and place on a plate. Layer the romaine lettuce on top of the potato and mix chopped chicken and avocado with salsa, and layer that mixture on top of the lettuce. Top with yogurt and the optional chopped cilantro, black olives, and/or a small handful of shredded cheddar cheese.
Per serving: 506 calories, 45 grams protein, 18 grams fat, 41 grams carbohydrates, 12 grams ber
Bake one potato in the oven (50–60 minutes at 425 degrees Fahrenheit), and place on a plate. Layer the romaine lettuce on top of the potato and mix chopped chicken and avocado with salsa, and layer that mixture on top of the lettuce. Top with yogurt and the optional chopped cilantro, black olives, and/or a small handful of shredded cheddar cheese.
Per serving: 506 calories, 45 grams protein, 18 grams fat, 41 grams carbohydrates, 12 grams fiber
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (0g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 0 | ||
Calories from Fat: 0 (NaN%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 0mg | 0 % | |
Potassium 0mg | 0 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 0g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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