Start by cooking breakfast sausage and onions in 1 pan and brown the hash browns in another pan.
While cooking sausage and hash browns chop bell peppers and set aside
Mix corn and black beans in a bowl and set aside
Scramble the eggs and cook thoroughly.
Mix black beans, corn, hash browns, sausage, bell peppers, and eggs and cook so peppers are soft
Heat tortillas for 25 seconds to make them soft.
Add a line of cheddar cheese, picante, and meat mixture in tortilla and wrap in to burrito
Yields 16 burritos which can be frozen
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (343g)|
|Recipe Makes: 16 Servings|
|Calories from Fat: 296 (50%)|
|Amt Per Serving||% DV|
|Total Fat 32.9g||44 %|
|Saturated Fat 12.5g||63 %|
|Monounsaturated Fat 12.5g|
|Polyunsanturated Fat 3.9g|
|Cholesterol 512.7mg||158 %|
|Sodium 1098.4mg||38 %|
|Potassium 473.3mg||12 %|
|Total Carbohydrate 42.6g||13 %|
|Dietary Fiber 3.8g||15 %|
|Sugars, other 38.8g|
|Protein 32g||46 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 592
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