Try this Southwestern Chili recipe, or contribute your own.
Suggest a better descriptionRecipe by: Jo Anne Merrill *Use 1 can (4 ounces) of green chilis, chopped and drained in place of dried chilis if preferred. 1-Soak chilies in hot water until softened; about 1 hour. Drain; discard stems and seeds. Place chilies and 3/4 cup water in blender. Cover and blend until pureed. Press chilis through sieve to eliminate bits of chili; set aside. 2-Trim fat from meat. Cut meat into 1/2-inch cubes. Heat shortening in dutch oven or heavy pan. Add meat and cook, stirring ocassionally, until meat is brown. 3-Mash garlic with 1/4 teaspoon salt until mixture is pasty. Add garlic, and onion to meat. Cook, stirring ocassionally, until onion is tender. 4-Sprinkle flour over mixture in pan and stir to blend. Stir in chili puree, 2 cups water, cumin, oregano, vinegar and 1/4 teaspoon salt. Cover and simmer until meat is tender; about 1 1/4 hours. Serve with warmed tortillas. Jo Anne Merrill Recipe By : From: "Jim Sposato" Date: File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (306g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 42 | ||
Calories from Fat: 3 (7%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 0.3g | 0 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 10.3mg | 3 % | |
Sodium 14.8mg | 1 % | |
Potassium 69.6mg | 2 % | |
Total Carbohydrate 4.8g | 1 % | |
Dietary Fiber 0.4g | 1 % | |
Sugars, other 4.4g | ||
Protein 4.8g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 42
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.