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Suggest a better descriptionSpray Crockpot with nonstick spray vegetable coating. Combine all ingredients, except cheese, in large mixing bowl; stir to blend well. Spoon into Crockpot. Cover, cook on low 6 to 8 hours. Sprinkle with cheese just before serving. Makes 14 servings. Posted to CHILE-HEADS DIGEST V4 #210 by Coyote Moon
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Serving Size: 1 Serving (44g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 18 | ||
Calories from Fat: 3 (17%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.3g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 20.8mg | 1 % | |
Potassium 251.7mg | 7 % | |
Total Carbohydrate 3.7g | 1 % | |
Dietary Fiber 2g | 8 % | |
Sugars, other 1.7g | ||
Protein 1.2g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 18
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