In a plastic bag or shallow bowl, toss together pork cubes with seasoning until pork is evenly coated. Thread pork cubes, alternating with pepper and onion pieces, onto skewers*. Grill over medium-hot fire, turning occasionally, until pork is nicely browned, about 10 minutes.
* If using wooden skewers, soak in water for 20 minutes before using.
Republished with permission, National Pork Board
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|Serving Size: 1 Serving (235g)|
|Recipe Makes: 4|
|Calories from Fat: 162 (46%)|
|Amt Per Serving||% DV|
|Total Fat 18g||24 %|
|Saturated Fat 6g||30 %|
|Monounsaturated Fat 7.1g|
|Polyunsanturated Fat 2.4g|
|Cholesterol 137.3mg||42 %|
|Sodium 324.4mg||11 %|
|Potassium 736mg||19 %|
|Total Carbohydrate 3.9g||1 %|
|Dietary Fiber 1.1g||4 %|
|Sugars, other 2.9g|
|Protein 41.5g||59 %|
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Calories per serving: 354
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