For a twist on chickpea hummus, try canned pumpkin jacked up with ground cumin and chipotle chili powder. It's a great way to use up leftover canned pumpkin from the holidays!

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Name: Southwestern Pumpkin Hummus
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: Canadian
Ingredients: 6 to 8 Garlic cloves peeled; 1/4 cup Cilantro; 1/4 cup Lime Juice; 1/4 cup Tahini (sesame seed paste); 2 tbsp Olive oil; 2 cups Canned pure pumpkin; 1 tsp Cumin; 1 tsp Kosher Salt; 1 tsp Chipotle chili powder

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INGREDIENTS

6 to 8 Garlic cloves ; peeled
1/4 cup Cilantro
1/4 cup Lime Juice
1/4 cup Tahini (sesame seed paste)
2 tbsp Olive oil
2 cups Canned pure pumpkin
1 tsp Cumin
1 tsp Kosher Salt
1 tsp Chipotle chili powder

Servings

INSTRUCTIONS

In food processor, pulse garlic until finely chopped. Add cilantro, lime, tahini, 2 tbsp oil, pumpkin, cumin, salt, and chili powder. Puree until smooth.

Transfer to serving bowl. If desired, garnish with Pepitas (green pumpkin seeds) and drizzle with oil.

Refrigerate in covered container.

Makes about 2-1/4 cups.

NOTES

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Southwestern Pumpkin Hummus
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Nutrition

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Serving Size: 1 Serving (686g)
Recipe Makes: 1 Servings

Calories: 1021
Calories from Fat: 366 (36%)

Amt Per Serving		% DV

	Total Fat 40.7g	54 %
	Saturated Fat 5.9g	30 %
	Monounsaturated Fat 17.6g
	Polyunsanturated Fat 15.2g
Cholesterol 0mg		0 %
Sodium 2388.2mg		82 %
Potassium 1201.1mg		32 %
Total Carbohydrate 165.2g		49 %
	Dietary Fiber 52g	208 %
	Sugars, other 113.2g
Protein 17.6g		25 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 1021

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