Soy Glazed Chicken Legs

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Name: Soy Glazed Chicken Legs
Prep time: 30 min
Cook time: 3 h 30 min
Total time: 4 h
Yield: 4
Cuisine: Asian
Ingredients: 3 pounds Chicken drumsticks; 2 tablespoon Olive oil; 1 tablespoon Sesame Oil; 5 tablespoon Honey; 1/4 Cup Soy sauce; 1 teaspoon Garlic (3 cloves) minced; 1 teaspoon Fresh ginger (ground 1/2 tsp) grated

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INGREDIENTS

3 pounds Chicken drumsticks
2 tablespoon Olive oil
1 tablespoon Sesame Oil
5 tablespoon Honey
1/4 Cup Soy sauce
1 teaspoon Garlic (3 cloves) ; minced
1 teaspoon Fresh ginger (ground 1/2 tsp) ; grated

Servings

INSTRUCTIONS

Whisk all ingredients together and toss with chicken legs. Marinate for at least 3 hours, or use Vacuum sealer for 2 hours.

Bake in oven at 375 deg F for an hour. Flip halfway through.

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Nutrition

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Serving Size: 1 Serving (610g)
Recipe Makes: 4 Servings

Calories: 698
Calories from Fat: 316 (45%)

Amt Per Serving		% DV

	Total Fat 35.1g	47 %
	Saturated Fat 8.9g	45 %
	Monounsaturated Fat 14g
	Polyunsanturated Fat 8.4g
Cholesterol 275.6mg		85 %
Sodium 298mg		10 %
Potassium 1927.4mg		51 %
Total Carbohydrate 23.7g		7 %
	Dietary Fiber 3.8g	15 %
	Sugars, other 19.9g
Protein 71.9g		103 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 698

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