Try this Soy spinach congee recipe, or contribute your own.
Suggest a better descriptionBring three cups water to a boil and at the rice. Bring to a boil and cook for 3 minutes on high heat. Reduce heat to low and cook another 2 minutes. Stir in the spinach and cook for 1 minute, or until the spinach is tender. Ah the soy sauce and stir.
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Serving Size: 1 (192g) | ||
Recipe Makes: 1 | ||
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Calories: 133 | ||
Calories from Fat: 10 (8%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.2g | 2 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.3g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 332.8mg | 11 % | |
Potassium 589.1mg | 16 % | |
Total Carbohydrate 26.4g | 8 % | |
Dietary Fiber 3.8g | 15 % | |
Sugars, other 22.7g | ||
Protein 5.3g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 133
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