Spaghetti Bolognese
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INGREDIENTS
- Spaghetti
- Mince beef
- 1 ripe Tomato
- 3 soup spoon Tomato paste
- 1 onion
- 1 carrot
- Salt
- Black pepper
- Olive oil
INSTRUCTIONS
Boil the pasta (add drizzling of olive oil).
Drain the pasta (retain 1x cup worth of pasta water)
Seperately,
heat olive oil in pan,
Add chopped onion,
Add salt and pepper
Add grated carrot
Add meat and allow to brown,
Add paprika
Add chopped tomato
Add tomato paste
Add cup of pasta water and allow to cook
Add cooked pasta and mix
Allow to cook for short while longer
Mix and serve (some meat on top)
Add parsley on top
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NOTES
rafaelbaptista
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 (1036g) | ||
| Recipe Makes: 1 | ||
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| Calories: 2223 | ||
| Calories from Fat: 594 (27%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 66g | 88 % | |
| Saturated Fat 24.6g | 123 % | |
| Monounsaturated Fat 27.1g | ||
| Polyunsanturated Fat 3.9g | ||
| Cholesterol 272mg | 84 % | |
| Sodium 337.3mg | 12 % | |
| Potassium 2592.5mg | 68 % | |
| Total Carbohydrate 276.4g | 81 % | |
| Dietary Fiber 16.1g | 64 % | |
| Sugars, other 260.4g | ||
| Protein 121.8g | 174 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 2223
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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