Spaghetti in yoghurt and minced beef
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INGREDIENTS
- 1 large onion
- 1 kg minced beef
- 1 pack spaghetti
- 2 kg yoghurt
- 5 tablespoons minced garlic
- 2 tablespoons butter
- Cooking oil
- Parsley
- Pine nuts
- Cinnamon black pepper ; salt
INSTRUCTIONS
BEEF
sauté onion
Add beef, cinnamon, black pepper and stir until cooked
Once cooked, add salt, set aside
PASTA
Boil pasta with salt, once cooked, toss with garlic butter (see below)
CRUNCHY GARLIC
Sauté garlic with salt in butter , remove garlic
Sauté pasta in garlic butter, set aside
SAUTÉ PINE NUTS, set aside
YOGHURT
mix yoghurt with minced garlic and salt
LAYERING
place pasta first, then garlic yoghurt, then beef, then pine nuts, garlic and finally parsley in serving dish. Serve.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 (3276g) | ||
| Recipe Makes: 1 | ||
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| Calories: 5139 | ||
| Calories from Fat: 2299 (45%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 255.4g | 341 % | |
| Saturated Fat 98.3g | 491 % | |
| Monounsaturated Fat 93.6g | ||
| Polyunsanturated Fat 37.8g | ||
| Cholesterol 711mg | 219 % | |
| Sodium 1857.7mg | 64 % | |
| Potassium 7442.4mg | 196 % | |
| Total Carbohydrate 409.1g | 120 % | |
| Dietary Fiber 3.6g | 14 % | |
| Sugars, other 405.6g | ||
| Protein 298.3g | 426 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 5139
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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