Combine first 13 ingredients into 3.5L slow cooker.
Scramble fry the ground beef and onion in a non stick pan until cooked through . Add to slow cooker. Stir. Cover. Cook on LOW for 6 to 7 hours or on HIGH for 3 to 3.1/2 hours.
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|Serving Size: 1 Serving (265g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 55 (33%)|
|Amt Per Serving||% DV|
|Total Fat 6.1g||8 %|
|Saturated Fat 2.4g||12 %|
|Monounsaturated Fat 2.5g|
|Polyunsanturated Fat 0.4g|
|Cholesterol 36.9mg||11 %|
|Sodium 253.1mg||9 %|
|Potassium 605.3mg||16 %|
|Total Carbohydrate 14.8g||4 %|
|Dietary Fiber 2.3g||9 %|
|Sugars, other 12.6g|
|Protein 14.1g||20 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 165
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