Preheat oven to 350?
Cook meat in a large nonstick skillet over medium heat until browned, stirring to crumble. Drain well, and return meat to pan. Stir in salt, pepper, and tomato sauce. Bring to a boil, reduce heat, and simmer for 20 minutes. Combine the sour cream, green onions, and cream cheese in a small bowl, and set aside. Place the spaghetti noodles in a 2 quart casserole dish coated with cooking spray. Spread the sour cream mixture over spaghetti noodles. Top with meat mixture. Sprinkle with cheddar cheese. Cover and bake at 350? for 25 minutes. Uncover; bake an additional 5 minutes or until cheese is bubbly.
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|Serving Size: 1 Serving (392g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 237 (41%)|
|Amt Per Serving||% DV|
|Total Fat 26.3g||35 %|
|Saturated Fat 12.1g||60 %|
|Monounsaturated Fat 9.7g|
|Polyunsanturated Fat 1.2g|
|Cholesterol 78.5mg||24 %|
|Sodium 456.5mg||16 %|
|Potassium 430mg||11 %|
|Total Carbohydrate 50.9g||15 %|
|Dietary Fiber 3g||12 %|
|Sugars, other 48g|
|Protein 32.4g||46 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 578
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