Combine everything except meat in large pot. Bring to a boil, then cover and simmer for 4-6 hours. Cook uncovered for one hour. Remove vegetables. Brown meat. Drain well. Cook meat in sauce for an additional hour. Posted to FOODWINE Digest 23 October 96 Date: Thu, 24 Oct 1996 09:02:35 -0400 From: Judy Moreth
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|Serving Size: 1 Serving (1601g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 33 (6%)|
|Amt Per Serving||% DV|
|Total Fat 3.7g||5 %|
|Saturated Fat 0.8g||4 %|
|Monounsaturated Fat 0.6g|
|Polyunsanturated Fat 1.3g|
|Cholesterol 0mg||0 %|
|Sodium 5380.5mg||186 %|
|Potassium 7069.5mg||186 %|
|Total Carbohydrate 137.1g||40 %|
|Dietary Fiber 31.5g||126 %|
|Sugars, other 105.6g|
|Protein 30.8g||44 %|
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Calories per serving: 592
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