In 3qt pan, saute onion and garlic. Stir in tomatoes, sauce, and spices. Bring to a boil, reduce heat, and simmer, uncovered, 20 minutes. Discard bay leaf, stir in bulgur and serve over your favorite pasta, or spagetti squash. Posted by Posted by Posted by Posted by Posted by "Rob Ryerson"
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|Serving Size: 1 Serving (135g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 6 (4%)|
|Amt Per Serving||% DV|
|Total Fat 0.7g||1 %|
|Saturated Fat 0.1g||1 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 0mg||0 %|
|Sodium 206.5mg||7 %|
|Potassium 382.9mg||10 %|
|Total Carbohydrate 34.9g||10 %|
|Dietary Fiber 8.3g||33 %|
|Sugars, other 26.6g|
|Protein 5.7g||8 %|
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Calories per serving: 156
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