Prep: 25 minutes
Cook: 9 to 10 hours low or 41/2 to 5 hours high
1. Remove sausage from casing. In a large skillet cook ground beef and sausage over medium heat until brown. Drain off fat.
2. Transfer meat mixture to a 5 to 6 quart slow cooker. Stir in all ingredients except spaghetti, Parmesan cheese, salad, and bread.
3. Cover; cook on low-heat setting for 9 to 10 hours or on high-heat setting for 41/2 to 5 hours. (I usually start mine out on high for about 3 - 4 hours and then turn it on low, it really doesn't matter if it cooks longer than 9-10 hours as long as your slow cooker isn't super hot (some of the old ones are), Then I will turn mine to warm until serving time)
4. Serve meat sauce over hot cooked spaghetti. If desired, sprinkle each serving with Parmesan cheese. Serve with a salad and bread. Makes 16 servings. (I usually have enough left over sauce to stick in the freezer for another meal or to use as the sauce for lasagne!)
Servings Per Recipe 8 servings Calories 543, Total Fat (g) 20, Saturated Fat (g) 7, Monounsaturated Fat (g) 8, Polyunsaturated Fat (g) 3, Cholesterol (mg) 60, Sodium (mg) 1010, Carbohydrate (g) 62, Total Sugar (g) 7, Fiber (g) 7, Protein (g) 27, Vitamin A (DV%) 0, Vitamin C (DV%) 51, Calcium (DV%) 7, Iron (DV%) 23, Starch (d.e.) 3, Vegetables (d.e.) 3, Medium-fat Meat (d.e.) 1, Fat (d.e.) 2, Percent Daily Values are based on a 2,000 calorie diet
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (203g)|
|Recipe Makes: 16 Servings|
|Calories from Fat: 80 (26%)|
|Amt Per Serving||% DV|
|Total Fat 8.9g||12 %|
|Saturated Fat 3g||15 %|
|Monounsaturated Fat 3.7g|
|Polyunsanturated Fat 1.1g|
|Cholesterol 29.2mg||9 %|
|Sodium 712.4mg||25 %|
|Potassium 436.8mg||11 %|
|Total Carbohydrate 40.5g||12 %|
|Dietary Fiber 3.2g||13 %|
|Sugars, other 37.3g|
|Protein 15.5g||22 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 311
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