Try this Spaghetti Sauce Seasoning Mix recipe, or contribute your own.
Suggest a better descriptionfrom: Readers Digest Great recipes for Good Health You can cut the time it takes to make spaghetti sauce by keeping this mix on hand. And its better for you than sodium-laden store bought brands. Place all the ingredients in a 1 pint jar, cover tightly and shake well to mix. store in a cool ,dark dry place for up to 2 months. Makes about 1 1/2 cups SPAGHETTI SAUCE: In a medium sized heavy saucepan over moderate heat, mix together 2 cans (28 oz each) low sodium tomatoes, drained and chopped, 1 can (6 oz) low sodium tomato paste, and 1 cup water. Stir in 1/2 cup of Spaghetti Sauce seasoning mix. Reduce the heat and simmer, uncovered, for 20 minutes, stirring occasionally. Spoon over spaghetti and other pasta. note: for spaghetti sauce with meat, brown 1 pound of very lean ground beef or turkey and drain off any fat before adding the other ingredients and proceeding as directed. serves 4 1/2 cup mix : calories 72 Fat 0 sodium 6mg Posted to Recipe Archive - 08 Dec 96 submitted by: LeiG@aol.com Date: Sun, 8 Dec 96 2:31:52 EST
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Serving Size: 1 Serving (144g) | ||
Recipe Makes: 1 | ||
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Calories: 510 | ||
Calories from Fat: 25 (5%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.7g | 4 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 0.8g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 71mg | 2 % | |
Potassium 1212.1mg | 32 % | |
Total Carbohydrate 125g | 37 % | |
Dietary Fiber 14.5g | 58 % | |
Sugars, other 110.5g | ||
Protein 8.2g | 12 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 510
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