Spaghetti Sauce
by jessicareneéa3f1
veggie sauce
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INGREDIENTS
- 2 Zucchini ; thinly sliced
- 2 whole carrots ; thinly sliced
- 1/2 onion ; chopped
- 4 garlic cloves ; chopped
- 28 oz stewed tomatoes
- 1/4 cup olive oil
INSTRUCTIONS
Slice and chop all vegetables (leave out tomatoes) and cook until softened. when vegetables are tender, add tomatoes and allow to simmer for 5-10 minutes. let cool and blend until smooth. season as desired (i recommend basil/oregano/salt) and either add meat or leave vegetarian. serve over pasta.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (347g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 120 | ||
| Calories from Fat: 36 (30%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 4g | 5 % | |
| Saturated Fat 0.6g | 3 % | |
| Monounsaturated Fat 2.5g | ||
| Polyunsanturated Fat 0.6g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 470.5mg | 16 % | |
| Potassium 797.3mg | 21 % | |
| Total Carbohydrate 20.8g | 6 % | |
| Dietary Fiber 4.2g | 17 % | |
| Sugars, other 16.6g | ||
| Protein 3.6g | 5 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 120
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