feel free to add mushrooms, serve with a cucumber salad
Steam the chopped spinach, squeeze and drain them.
Mix together the drained spinach, crumbled feta, onions, parsley, dill, eggs, salt and pepper.
Lightly butter a baking pan, and lay 1 sheet of phyllo dough, brush with melted butter. Lay another sheet of phyllo dough on top, brush with melted butter, and repeat process with 4 more sheets of phyllo.
Spread spinach mixture into pan. Layer the remaining sheets of phyllo dough, brushing each with melted butter.
Cut the pie and bake in a preheated oven at 350?F (180?C) 30 to 40 mn until golden brown.
Description: "Spinach Pie"
Per Serving (excluding unknown items): 3135 Calories; 248g Fat (80.7% calories from fat); 84g Protein; 49g Carbohydrate; 27g Dietary Fiber; 1266mg Cholesterol; 5582mg Sodium. Exchanges: 8 Grain(Starch); 5 1/2 Lean Meat; 7 Vegetable; 45 Fat.
Nutr. Assoc. : 0 0 0 0 0 0 0 0
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 recipe (1731g)|
|Recipe Makes: 0 Servings|
|Calories from Fat: 3785 (90%)|
|Amt Per Serving||% DV|
|Total Fat 420.6g||561 %|
|Saturated Fat 261.3g||1307 %|
|Monounsaturated Fat 109.4g|
|Polyunsanturated Fat 18.6g|
|Cholesterol 1668.8mg||513 %|
|Sodium 5468.8mg||189 %|
|Potassium 5573.5mg||147 %|
|Total Carbohydrate 72.1g||21 %|
|Dietary Fiber 21.8g||87 %|
|Sugars, other 50.3g|
|Protein 72.3g||103 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 4229
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